14.8 km | 01:39:10 | 06:41/km日期: 2017-09-10 05:18 - 平均心率: 106 - 卡路里: 1928 Cal - 總步數: 14655 - 平均步頻: 147 - 平均步幅: 101 cm - 溫度: 28°C - 濕度: 79% - PM2.5: 良好(5)
Pace: 06'12" / 06'18" / 05'51" / 05'49" / 06'11" / 06'03" / 06'36" / 06'41" / 06'18" / 06'35" / 08'52" / 06'25" / 06'56" / 06'42" / 07'33" / 00'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'13" (+00'25") | 1002 / 1002 | 164 / 97 |
| 2 | | 06'19" (+00'31") | 1004 / 2006 | 159 / 98 |
| 3 | | 05'49" (+00'01") | 1005 / 3012 | 165 / 104 |
| 4 | | 05'48" | 1005 / 4018 | 165 / 104 |
| 5 | | 06'12" (+00'24") | 1007 / 5025 | 160 / 100 |
| 6 | | 06'02" (+00'14") | 1008 / 6034 | 167 / 98 |
| 7 | | 06'39" (+00'51") | 1000 / 7034 | 159 / 94 |
| 8 | | 06'40" (+00'52") | 1001 / 8035 | 162 / 92 |
| 9 | | 06'17" (+00'29") | 1001 / 9037 | 164 / 96 |
| 10 | | 06'47" (+00'59") | 1006 / 10043 | 151 / 96 |
| 11 | | 09'09" (+03'21") | 1007 / 11050 | 107 / 101 |
| 12 | | 06'31" (+00'43") | 1005 / 12056 | 165 / 92 |
| 13 | | 07'01" (+01'13") | 1004 / 13061 | 60 / 234 |
| 14 | | 06'36" (+00'48") | 1005 / 14067 | 161 / 93 |
| 15 | | 08'04" (+02'16") | 813 / 14880 | 129 / 95 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 143~173 | 65~79% |
| 2:M馬拉松配速區 | 173~195 | 79~89% |
| 3:T乳酸耐力區 | 195~202 | 89~92% |
| 4:A無氧耐力區 | 202~214 | 92~97.5% |
| 5:I最大耗氧區 | 214~220 | 97.5~100% |
| 最大心率為220 點此去設定最大心率 |
9月累積里程 : 110.13 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 06'18" | 00:12'30" |
| 3 | 05'51" | 00:18'21" |
| 4 | 05'49" | 00:24'10" |
| 5 | 06'11" | 00:30'21" |
| 6 | 06'03" | 00:36'24" |
| 7 | 06'36" | 00:43'00" |
| 8 | 06'41" | 00:49'41" |
| 9 | 06'18" | 00:55'59" |
| 10 | 06'35" | 01:02'34" |
| 11 | 08'52" | 01:11'26" |
| 12 | 06'25" | 01:17'51" |
| 13 | 06'56" | 01:24'47" |
| 14 | 06'42" | 01:31'29" |
| 15 | 07'33" | 01:39'02" |
| 14.8 | 00'-42" | 01:39'10" |
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