11.3 km | 01:08:46 | 06:06/km日期: 2017-09-11 05:00 - 地點: 大安森林公園 - 天氣: 晴 - 卡路里: 618 Cal - 總步數: 11990 - 平均步頻: 174 - 平均步幅: 93 cm - 溫度: 27°C - 濕度: 72%
Pace: 06'32" / 06'00" / 06'05" / 06'14" / 06'02" / 05'53" / 05'48" / 05'46" / 05'57" / 05'57" / 06'27" / 08'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'35" (+00'48") | 1001 / 1001 | 169 / 89 |
| 2 | | 06'05" (+00'18") | 1002 / 2003 | 177 / 92 |
| 3 | | 06'06" (+00'19") | 1004 / 3007 | 174 / 93 |
| 4 | | 06'14" (+00'27") | 993 / 4001 | 173 / 92 |
| 5 | | 06'02" (+00'15") | 1007 / 5008 | 175 / 94 |
| 6 | | 05'55" (+00'08") | 994 / 6002 | 176 / 95 |
| 7 | | 05'54" (+00'07") | 1003 / 7006 | 173 / 97 |
| 8 | | 05'47" | 997 / 8003 | 176 / 97 |
| 9 | | 05'55" (+00'08") | 997 / 9000 | 177 / 95 |
| 10 | | 06'02" (+00'15") | 1006 / 10006 | 175 / 94 |
| 11 | | 06'27" (+00'40") | 994 / 11001 | 170 / 90 |
| 12 | | 06'20" (+00'33") | 254 / 11256 | 164 / 95 |
9月累積里程 : 99.08 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'00" | 00:12'32" |
| 3 | 06'05" | 00:18'37" |
| 4 | 06'14" | 00:24'51" |
| 5 | 06'02" | 00:30'53" |
| 6 | 05'53" | 00:36'46" |
| 7 | 05'48" | 00:42'34" |
| 8 | 05'46" | 00:48'20" |
| 9 | 05'57" | 00:54'17" |
| 10 | 05'57" | 01:00'14" |
| 11 | 06'27" | 01:06'41" |
| 11.3 | 08'06" | 01:08'46" |
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