11.1 km | 00:56:32 | 05:05/km日期: 2017-09-14 18:45 - 卡路里: 628 Cal - 總步數: 9694 - 平均步頻: 171 - 平均步幅: 114 cm - 溫度: 29°C - 濕度: 65%
Pace: 05'49" / 05'21" / 05'19" / 05'02" / 04'36" / 04'39" / 04'39" / 04'39" / 04'40" / 04'38" / 06'24" / 08'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'46" (+01'11") | 1008 / 1008 | 177 / 97 |
| 2 | | 05'19" (+00'44") | 1004 / 2012 | 176 / 106 |
| 3 | | 05'19" (+00'44") | 1007 / 3019 | 177 / 106 |
| 4 | | 04'57" (+00'22") | 1004 / 4023 | 176 / 113 |
| 5 | | 04'36" (+00'01") | 1009 / 5033 | 176 / 123 |
| 6 | | 04'35" | 1001 / 6034 | 175 / 123 |
| 7 | | 04'40" (+00'05") | 1007 / 7042 | 174 / 123 |
| 8 | | 04'35" | 1001 / 8043 | 174 / 124 |
| 9 | | 04'40" (+00'05") | 1008 / 9051 | 173 / 122 |
| 10 | | 04'36" (+00'01") | 1004 / 10055 | 173 / 124 |
| 11 | | 06'33" (+01'58") | 1001 / 11056 | 140 / 108 |
| 12 | | 06'20" (+01'45") | 86 / 11143 | 156 / 100 |
9月累積里程 : 134.95 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'21" | 00:11'10" |
| 3 | 05'19" | 00:16'29" |
| 4 | 05'02" | 00:21'31" |
| 5 | 04'36" | 00:26'07" |
| 6 | 04'39" | 00:30'46" |
| 7 | 04'39" | 00:35'25" |
| 8 | 04'39" | 00:40'04" |
| 9 | 04'40" | 00:44'44" |
| 10 | 04'38" | 00:49'22" |
| 11 | 06'24" | 00:55'46" |
| 11.1 | 08'49" | 00:56'32" |
展開計圈分析
留言 
