19.3 km | 02:05:57 | 06:31/km日期: 2017-09-17 08:54 - 總爬升: 271 m - 卡路里: 1042 Cal - 溫度: 33°C - 濕度: 64%
Pace: 06'27" / 06'09" / 06'30" / 05'58" / 05'39" / 05'45" / 07'33" / 06'20" / 06'36" / 05'48" / 05'35" / 05'50" / 08'13" / 08'46" / 07'23" / 05'51" / 05'29" / 05'39" / 05'50" / 15'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'22" (+01'02") | 992 / 992 |
2 | | 06'11" (+00'51") | 1001 / 1994 |
3 | | 06'30" (+01'10") | 1007 / 3002 |
4 | | 05'54" (+00'34") | 1008 / 4010 |
5 | | 05'41" (+00'21") | 993 / 5004 |
6 | | 05'43" (+00'23") | 1003 / 6008 |
7 | | 07'32" (+02'12") | 1014 / 7022 |
8 | | 06'35" (+01'15") | 1002 / 8024 |
9 | | 06'14" (+00'54") | 1007 / 9031 |
10 | | 05'52" (+00'32") | 994 / 10026 |
11 | | 05'34" (+00'14") | 1007 / 11034 |
12 | | 05'54" (+00'34") | 1051 / 12085 |
13 | | 08'11" (+02'51") | 1001 / 13087 |
14 | | 08'48" (+03'28") | 1008 / 14096 |
15 | | 07'24" (+02'04") | 1086 / 15183 |
16 | | 05'20" | 1243 / 16426 |
17 | | 05'36" (+00'16") | 1093 / 17520 |
18 | | 05'44" (+00'24") | 1053 / 18574 |
19 | | 05'34" (+00'14") | 999 / 19574 |
9月累積里程 : 45.65 km
Android - samsung SM-G5700 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'27" | 00:06'27" |
2 | 06'09" | 00:12'36" |
3 | 06'30" | 00:19'06" |
4 | 05'58" | 00:25'04" |
5 | 05'39" | 00:30'43" |
6 | 05'45" | 00:36'28" |
7 | 07'33" | 00:44'01" |
8 | 06'20" | 00:50'21" |
9 | 06'36" | 00:56'57" |
10 | 05'48" | 01:02'45" |
11 | 05'35" | 01:08'20" |
12 | 05'50" | 01:14'10" |
13 | 08'13" | 01:22'23" |
14 | 08'46" | 01:31'09" |
15 | 07'23" | 01:38'32" |
16 | 05'51" | 01:44'23" |
17 | 05'29" | 01:49'52" |
18 | 05'39" | 01:55'31" |
19 | 05'50" | 02:01'21" |
19.3 | 15'51" | 02:05'57" |