19.6 km | 02:45:15 | 08:25/km日期: 2017-09-12 18:39 - 總爬升: 168 m - 卡路里: 1236 Cal - 溫度: 34°C - 濕度: 66%
Pace: 04'35" / 06'54" / 06'35" / 07'54" / 06'29" / 08'12" / 06'22" / 07'04" / 07'34" / 09'53" / 08'56" / 08'01" / 09'07" / 08'11" / 08'24" / 09'26" / 10'28" / 10'18" / 10'40" / 16'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'49" | 1172 / 1172 |
2 | | 06'55" (+02'06") | 995 / 2168 |
3 | | 07'01" (+02'12") | 1013 / 3181 |
4 | | 07'17" (+02'28") | 991 / 4173 |
5 | | 06'39" (+01'50") | 1016 / 5190 |
6 | | 08'03" (+03'14") | 992 / 6182 |
7 | | 06'37" (+01'48") | 1035 / 7217 |
8 | | 06'58" (+02'09") | 1008 / 8226 |
9 | | 09'23" (+04'34") | 1020 / 9246 |
10 | | 08'17" (+03'28") | 1008 / 10255 |
11 | | 08'37" (+03'48") | 1060 / 11315 |
12 | | 08'27" (+03'38") | 1001 / 12316 |
13 | | 09'23" (+04'34") | 1003 / 13320 |
14 | | 07'31" (+02'42") | 1027 / 14347 |
15 | | 08'56" (+04'07") | 1010 / 15358 |
16 | | 09'59" (+05'10") | 997 / 16355 |
17 | | 10'15" (+05'26") | 1002 / 17358 |
18 | | 10'31" (+05'42") | 1004 / 18362 |
19 | | 10'40" (+05'51") | 1009 / 19372 |
20 | | 10'13" (+05'24") | 618 / 19990 |
9月累積里程 : 289.37 km
Android - samsung SM-G9350 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'35" | 00:04'35" |
2 | 06'54" | 00:11'29" |
3 | 06'35" | 00:18'04" |
4 | 07'54" | 00:25'58" |
5 | 06'29" | 00:32'27" |
6 | 08'12" | 00:40'39" |
7 | 06'22" | 00:47'01" |
8 | 07'04" | 00:54'05" |
9 | 07'34" | 01:01'39" |
10 | 09'53" | 01:11'32" |
11 | 08'56" | 01:20'28" |
12 | 08'01" | 01:28'29" |
13 | 09'07" | 01:37'36" |
14 | 08'11" | 01:45'47" |
15 | 08'24" | 01:54'11" |
16 | 09'26" | 02:03'37" |
17 | 10'28" | 02:14'05" |
18 | 10'18" | 02:24'23" |
19 | 10'40" | 02:35'03" |
19.6 | 16'27" | 02:45'15" |