10.0 km | 01:06:32 | 06:38/km日期: 2017-09-07 19:01 - 平均心率: 147 - 卡路里: 876 Cal - 溫度: 30°C - 濕度: 77%
Pace: 06'30" / 06'40" / 06'42" / 06'49" / 06'52" / 05'59" / 06'47" / 06'30" / 07'18" / 06'22" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+00'31") | 1000 / 1000 |
| 2 | | 06'39" (+00'40") | 1000 / 2000 |
| 3 | | 06'42" (+00'43") | 1000 / 3000 |
| 4 | | 06'48" (+00'49") | 1000 / 4000 |
| 5 | | 06'51" (+00'52") | 1000 / 5000 |
| 6 | | 05'59" | 1000 / 6000 |
| 7 | | 06'46" (+00'47") | 1000 / 7000 |
| 8 | | 06'30" (+00'31") | 1000 / 8000 |
| 9 | | 07'18" (+01'19") | 1000 / 9000 |
| 10 | | 06'21" (+00'22") | 1000 / 10000 |
| 11 | | 07'38" (+01'39") | 7 / 10007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
9月累積里程 : 113.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'40" | 00:13'10" |
| 3 | 06'42" | 00:19'52" |
| 4 | 06'49" | 00:26'41" |
| 5 | 06'52" | 00:33'33" |
| 6 | 05'59" | 00:39'32" |
| 7 | 06'47" | 00:46'19" |
| 8 | 06'30" | 00:52'49" |
| 9 | 07'18" | 01:00'07" |
| 10 | 06'22" | 01:06'29" |
| 10.0 | 06'32" | 01:06'32" |
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