14.0 km | 01:44:56 | 07:29/km日期: 2017-09-11 04:47 - 卡路里: 989 Cal - 平均步頻: 168 - 溫度: 27°C - 濕度: 71% - PM2.5: 良好(6)
Pace: 08'29" / 07'47" / 07'29" / 07'09" / 09'42" / 07'06" / 07'39" / 06'58" / 07'14" / 07'57" / 06'16" / 06'11" / 07'21" / 07'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'43" (+02'33") | 1000 / 1000 |
2 | | 07'46" (+01'36") | 1000 / 2000 |
3 | | 07'29" (+01'19") | 1000 / 3000 |
4 | | 07'08" (+00'58") | 1000 / 4000 |
5 | | 09'42" (+03'32") | 1000 / 5000 |
6 | | 07'06" (+00'56") | 1000 / 6000 |
7 | | 07'39" (+01'29") | 1000 / 7000 |
8 | | 06'57" (+00'47") | 1000 / 8000 |
9 | | 07'13" (+01'03") | 1000 / 9000 |
10 | | 07'56" (+01'46") | 1000 / 10000 |
11 | | 06'16" (+00'06") | 1000 / 11000 |
12 | | 06'10" | 1000 / 12000 |
13 | | 07'20" (+01'10") | 1000 / 13000 |
14 | | 07'27" (+01'17") | 993 / 13993 |
9月累積里程 : 317.28 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'29" | 00:08'29" |
2 | 07'47" | 00:16'16" |
3 | 07'29" | 00:23'45" |
4 | 07'09" | 00:30'54" |
5 | 09'42" | 00:40'36" |
6 | 07'06" | 00:47'42" |
7 | 07'39" | 00:55'21" |
8 | 06'58" | 01:02'19" |
9 | 07'14" | 01:09'33" |
10 | 07'57" | 01:17'30" |
11 | 06'16" | 01:23'46" |
12 | 06'11" | 01:29'57" |
13 | 07'21" | 01:37'18" |
14.0 | 07'27" | 01:44'43" |