17.1 km | 03:09:31 | 11:03/km日期: 2017-09-09 05:05 - 總爬升: 573 m - 卡路里: 918 Cal - 平均步頻: 148 - 溫度: 27°C - 濕度: 82% - PM2.5: 良好(20)
Pace: 07'19" / 06'53" / 06'09" / 15'05" / 15'36" / 13'35" / 14'38" / 18'59" / 08'18" / 06'30" / 09'40" / 09'12" / 12'16" / 07'25" / 13'10" / 17'14" / 06'32" / 07'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'18" (+01'10") | 1000 / 1000 |
| 2 | | 06'52" (+00'44") | 1000 / 2000 |
| 3 | | 06'08" | 1000 / 3000 |
| 4 | | 15'05" (+08'57") | 1000 / 4000 |
| 5 | | 15'36" (+09'28") | 1000 / 5000 |
| 6 | | 13'34" (+07'26") | 1000 / 6000 |
| 7 | | 14'38" (+08'30") | 1000 / 7000 |
| 8 | | 18'58" (+12'50") | 1000 / 8000 |
| 9 | | 08'19" (+02'11") | 1000 / 9000 |
| 10 | | 06'29" (+00'21") | 1000 / 10000 |
| 11 | | 09'40" (+03'32") | 1000 / 11000 |
| 12 | | 09'11" (+03'03") | 1000 / 12000 |
| 13 | | 12'15" (+06'07") | 1000 / 13000 |
| 14 | | 07'25" (+01'17") | 1000 / 14000 |
| 15 | | 13'10" (+07'02") | 1000 / 15000 |
| 16 | | 17'13" (+11'05") | 1000 / 16000 |
| 17 | | 06'32" (+00'24") | 1000 / 17000 |
| 18 | | 07'29" (+01'21") | 134 / 17134 |
9月累積里程 : 281.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'19" | 00:07'19" |
| 2 | 06'53" | 00:14'12" |
| 3 | 06'09" | 00:20'21" |
| 4 | 15'05" | 00:35'26" |
| 5 | 15'36" | 00:51'02" |
| 6 | 13'35" | 01:04'37" |
| 7 | 14'38" | 01:19'15" |
| 8 | 18'59" | 01:38'14" |
| 9 | 08'18" | 01:46'32" |
| 10 | 06'30" | 01:53'02" |
| 11 | 09'40" | 02:02'42" |
| 12 | 09'12" | 02:11'54" |
| 13 | 12'16" | 02:24'10" |
| 14 | 07'25" | 02:31'35" |
| 15 | 13'10" | 02:44'45" |
| 16 | 17'14" | 03:01'59" |
| 17 | 06'32" | 03:08'31" |
| 17.1 | 07'25" | 03:09'31" |
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