15.2 km | 01:50:34 | 07:17/km日期: 2017-09-10 11:36 - 卡路里: 911 Cal - 平均步頻: 158 - 溫度: 33°C - 濕度: 64%
Pace: 05'57" / 05'36" / 05'46" / 05'35" / 05'40" / 06'54" / 07'37" / 08'27" / 12'28" / 09'08" / 07'51" / 07'08" / 08'09" / 08'49" / 07'15" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'22") | 1000 / 1000 |
| 2 | | 05'35" | 1000 / 2000 |
| 3 | | 05'45" (+00'10") | 1000 / 3000 |
| 4 | | 05'35" | 1000 / 4000 |
| 5 | | 05'39" (+00'04") | 1000 / 5000 |
| 6 | | 06'53" (+01'18") | 1000 / 6000 |
| 7 | | 07'37" (+02'02") | 1000 / 7000 |
| 8 | | 08'26" (+02'51") | 1000 / 8000 |
| 9 | | 09'45" (+04'10") | 1000 / 9000 |
| 10 | | 09'08" (+03'33") | 1000 / 10000 |
| 11 | | 07'51" (+02'16") | 1000 / 11000 |
| 12 | | 07'07" (+01'32") | 1000 / 12000 |
| 13 | | 08'09" (+02'34") | 1000 / 13000 |
| 14 | | 08'49" (+03'14") | 1000 / 14000 |
| 15 | | 07'15" (+01'40") | 1000 / 15000 |
| 16 | | 06'00" (+00'25") | 154 / 15154 |
9月累積里程 : 41.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'36" | 00:11'33" |
| 3 | 05'46" | 00:17'19" |
| 4 | 05'35" | 00:22'54" |
| 5 | 05'40" | 00:28'34" |
| 6 | 06'54" | 00:35'28" |
| 7 | 07'37" | 00:43'05" |
| 8 | 08'27" | 00:51'32" |
| 9 | 12'28" | 01:04'00" |
| 10 | 09'08" | 01:13'08" |
| 11 | 07'51" | 01:20'59" |
| 12 | 07'08" | 01:28'07" |
| 13 | 08'09" | 01:36'16" |
| 14 | 08'49" | 01:45'05" |
| 15 | 07'15" | 01:52'20" |
| 15.2 | 06'02" | 01:53'16" |
展開計圈分析
留言 
