12.8 km | 01:42:22 | 07:58/km日期: 2017-09-10 05:31 - 平均心率: 170 - 卡路里: 1143 Cal - 平均步頻: 162 - 溫度: 27°C - 濕度: 76% - PM2.5: 良好(11)
Pace: 07'09" / 06'37" / 06'49" / 06'54" / 07'04" / 09'12" / 08'01" / 07'34" / 07'05" / 07'42" / 08'19" / 06'53" / 15'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'09" (+00'33") | 1000 / 1000 |
| 2 | | 06'36" | 1000 / 2000 |
| 3 | | 06'49" (+00'13") | 1000 / 3000 |
| 4 | | 06'53" (+00'17") | 1000 / 4000 |
| 5 | | 07'03" (+00'27") | 1000 / 5000 |
| 6 | | 09'11" (+02'35") | 1000 / 6000 |
| 7 | | 08'01" (+01'25") | 1000 / 7000 |
| 8 | | 07'33" (+00'57") | 1000 / 8000 |
| 9 | | 07'05" (+00'29") | 1000 / 9000 |
| 10 | | 07'41" (+01'05") | 1000 / 10000 |
| 11 | | 08'18" (+01'42") | 1000 / 11000 |
| 12 | | 06'53" (+00'17") | 1000 / 12000 |
| 13 | | 15'23" (+08'47") | 848 / 12848 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
9月累積里程 : 80.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'09" | 00:07'09" |
| 2 | 06'37" | 00:13'46" |
| 3 | 06'49" | 00:20'35" |
| 4 | 06'54" | 00:27'29" |
| 5 | 07'04" | 00:34'33" |
| 6 | 09'12" | 00:43'45" |
| 7 | 08'01" | 00:51'46" |
| 8 | 07'34" | 00:59'20" |
| 9 | 07'05" | 01:06'25" |
| 10 | 07'42" | 01:14'07" |
| 11 | 08'19" | 01:22'26" |
| 12 | 06'53" | 01:29'19" |
| 12.8 | 15'23" | 01:42'22" |
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