16.6 km | 02:41:31 | 09:42/km日期: 2017-08-13 07:41 - 總爬升: 115 m - 卡路里: 1108 Cal - 溫度: 29°C - 濕度: 69%
Pace: 10'03" / 09'59" / 10'01" / 04'58" / 05'02" / 09'58" / 05'03" / 09'59" / 09'59" / 15'02" / 09'58" / 10'00" / 10'01" / 09'59" / 20'02" / 05'00" / 10'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'49" (+02'02") | 1138 / 1138 |
| 2 | | 06'47" | 1470 / 2609 |
| 3 | | 06'56" (+00'09") | 1443 / 4052 |
| 4 | | 07'17" (+00'30") | 680 / 4733 |
| 5 | | 08'37" (+01'50") | 583 / 5317 |
| 6 | | 07'55" (+01'08") | 1257 / 6574 |
| 7 | | 09'00" (+02'13") | 560 / 7134 |
| 8 | | 08'37" (+01'50") | 1157 / 8291 |
| 9 | | 09'10" (+02'23") | 1088 / 9380 |
| 10 | | 16'32" (+09'45") | 909 / 10289 |
| 11 | | 11'45" (+04'58") | 847 / 11137 |
| 12 | | 10'43" (+03'56") | 932 / 12070 |
| 13 | | 08'05" (+01'18") | 1238 / 13308 |
| 14 | | 10'50" (+04'03") | 921 / 14229 |
| 15 | | 12'22" (+05'35") | 1619 / 15849 |
| 16 | | 07'02" (+00'15") | 709 / 16559 |
| 17 | | 50'00" (+43'13") | 128 / 16688 |
8月累積里程 :
134.72 km 
Saucony Guide 9 累積 :
1448.4 kmAndroid - samsung SM-G9208 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'03" | 00:10'03" |
| 2 | 09'59" | 00:20'02" |
| 3 | 10'01" | 00:30'03" |
| 4 | 04'58" | 00:35'01" |
| 5 | 05'02" | 00:40'03" |
| 6 | 09'58" | 00:50'01" |
| 7 | 05'03" | 00:55'04" |
| 8 | 09'59" | 01:05'03" |
| 9 | 09'59" | 01:15'02" |
| 10 | 15'02" | 01:30'04" |
| 11 | 09'58" | 01:40'02" |
| 12 | 10'00" | 01:50'02" |
| 13 | 10'01" | 02:00'03" |
| 14 | 09'59" | 02:10'02" |
| 15 | 20'02" | 02:30'04" |
| 16 | 05'00" | 02:35'04" |
| 16.6 | 10'04" | 02:41'31" |
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