14.0 km | 02:21:33 | 10:06/km日期: 2017-09-03 05:37 - 總爬升: 166 m - 卡路里: 681 Cal - 總步數: 10638 - 平均步頻: 75 - 平均步幅: 131 cm - 溫度: 25°C - 濕度: 83% - PM2.5: 良好(2)
Pace: 06'59" / 06'40" / 06'38" / 06'32" / 06'48" / 11'43" / 15'14" / 12'34" / 13'35" / 16'35" / 13'34" / 08'40" / 09'23" / 06'31" / 09'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'57" (+00'28") | 1002 / 1002 | 173 / 82 |
2 | | 06'38" (+00'09") | 1003 / 2006 | 176 / 85 |
3 | | 06'38" (+00'09") | 1007 / 3014 | 173 / 86 |
4 | | 06'29" | 1010 / 4024 | 174 / 88 |
5 | | 06'41" (+00'12") | 1004 / 5029 | 163 / 91 |
6 | | 11'41" (+05'12") | 1001 / 6031 | 79 / 107 |
7 | | 15'13" (+08'44") | 1000 / 7032 | 30 / 216 |
8 | | 12'39" (+06'10") | 1002 / 8034 | 38 / 207 |
9 | | 13'27" (+06'58") | 1000 / 9035 | 5 / 1316 |
10 | | 16'39" (+10'10") | 1002 / 10037 | 11 / 511 |
11 | | 13'31" (+07'02") | 1002 / 11039 | 15 / 477 |
12 | | 08'36" (+02'07") | 1003 / 12043 | 104 / 111 |
13 | | 09'20" (+02'51") | 1002 / 13045 | 61 / 175 |
14 | | 06'29" | 1003 / 14049 | 154 / 99 |
9月累積里程 : 77.52 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'59" | 00:06'59" |
2 | 06'40" | 00:13'39" |
3 | 06'38" | 00:20'17" |
4 | 06'32" | 00:26'49" |
5 | 06'48" | 00:33'37" |
6 | 11'43" | 00:45'20" |
7 | 15'14" | 01:00'34" |
8 | 12'34" | 01:13'08" |
9 | 13'35" | 01:26'43" |
10 | 16'35" | 01:43'18" |
11 | 13'34" | 01:56'52" |
12 | 08'40" | 02:05'32" |
13 | 09'23" | 02:14'55" |
14 | 06'31" | 02:21'26" |
14.0 | 09'15" | 02:21'33" |