9.0 km | 03:21:10 | 22:19/km日期: 2017-09-03 09:56 - 總爬升: 177 m - 卡路里: 423 Cal - 平均步頻: 136 - 溫度: 28°C - 濕度: 77% - PM2.5: 良好(3)
Pace: 16'45" / 19'30" / 33'09" / 31'49" / 32'38" / 12'55" / 28'20" / 15'00" / 532'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 17'19" (+05'10") | 1000 / 1000 |
| 2 | | 19'30" (+07'21") | 1000 / 2000 |
| 3 | | 33'08" (+20'59") | 1000 / 3000 |
| 4 | | 31'49" (+19'40") | 1000 / 4000 |
| 5 | | 32'37" (+20'28") | 1000 / 5000 |
| 6 | | 12'55" (+00'46") | 1000 / 6000 |
| 7 | | 28'19" (+16'10") | 1000 / 7000 |
| 8 | | 13'10" (+01'01") | 1000 / 8000 |
| 9 | | 12'09" | 1000 / 9000 |
| 10 | | 11'29" | 13 / 9013 |
9月累積里程 : 256.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 16'45" | 00:16'45" |
| 2 | 19'30" | 00:36'15" |
| 3 | 33'09" | 01:09'24" |
| 4 | 31'49" | 01:41'13" |
| 5 | 32'38" | 02:13'51" |
| 6 | 12'55" | 02:26'46" |
| 7 | 28'20" | 02:55'06" |
| 8 | 15'00" | 03:10'06" |
| 9.0 | 06'49" | 03:17'01" |
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