6.5 km | 00:34:54 | 05:23/km日期: 2017-08-31 21:26 - 卡路里: 467 Cal - 平均步頻: 180
Pace: 05'17" / 05'34" / 05'18" / 05'24" / 05'15" / 05'18" / 05'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'17" (+00'03") | 1000 / 1000 |
| 2 | | 05'34" (+00'20") | 1000 / 2000 |
| 3 | | 05'17" (+00'03") | 1000 / 3000 |
| 4 | | 05'24" (+00'10") | 1000 / 4000 |
| 5 | | 05'14" | 1000 / 5000 |
| 6 | | 05'18" (+00'04") | 1000 / 6000 |
| 7 | | 05'52" (+00'38") | 475 / 6475 |
8月累積里程 : 174.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 05'34" | 00:10'51" |
| 3 | 05'18" | 00:16'09" |
| 4 | 05'24" | 00:21'33" |
| 5 | 05'15" | 00:26'48" |
| 6 | 05'18" | 00:32'06" |
| 6.5 | 05'53" | 00:34'54" |
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