6.2 km | 00:31:31 | 05:02/km日期: 2017-08-30 21:24 - 卡路里: 456 Cal - 平均步頻: 182 - 溫度: 30°C - 濕度: 66% - PM2.5: 良好(5)
Pace: 04'03" / 04'58" / 04'52" / 05'02" / 04'40" / 05'04" / 06'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'24" (+00'44") | 1000 / 1000 |
2 | | 04'58" (+00'18") | 1000 / 2000 |
3 | | 04'51" (+00'11") | 1000 / 3000 |
4 | | 05'02" (+00'22") | 1000 / 4000 |
5 | | 04'40" | 1000 / 5000 |
6 | | 05'03" (+00'23") | 1000 / 6000 |
7 | | 06'06" (+01'26") | 249 / 6249 |
8月累積里程 : 174.00 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'03" | 00:04'03" |
2 | 04'58" | 00:09'01" |
3 | 04'52" | 00:13'53" |
4 | 05'02" | 00:18'55" |
5 | 04'40" | 00:23'35" |
6 | 05'04" | 00:28'39" |
6.2 | 06'05" | 00:30'10" |