7.2 km | 00:39:50 | 05:30/km日期: 2017-09-02 09:33 - 卡路里: 444 Cal - 平均步頻: 170 - 溫度: 25°C - 濕度: 100%
Pace: 06'24" / 04'49" / 06'13" / 05'30" / 05'22" / 05'10" / 05'05" / 05'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'24" (+01'36") | 1000 / 1000 |
2 | | 04'48" | 1000 / 2000 |
3 | | 06'13" (+01'25") | 1000 / 3000 |
4 | | 05'29" (+00'41") | 1000 / 4000 |
5 | | 05'22" (+00'34") | 1000 / 5000 |
6 | | 05'08" (+00'20") | 1000 / 6000 |
7 | | 05'06" (+00'18") | 1000 / 7000 |
8 | | 05'35" (+00'47") | 226 / 7226 |
9月累積里程 : 148.24 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 04'49" | 00:11'13" |
3 | 06'13" | 00:17'26" |
4 | 05'30" | 00:22'56" |
5 | 05'22" | 00:28'18" |
6 | 05'10" | 00:33'28" |
7 | 05'05" | 00:38'33" |
7.2 | 05'40" | 00:39'50" |