10.0 km | 00:53:47 | 05:22/km日期: 2017-09-01 18:12 - 卡路里: 540 Cal - 總步數: 9820 - 平均步頻: 182 - 平均步幅: 101 cm - 溫度: 29°C - 濕度: 76%
Pace: 05'48" / 05'31" / 05'18" / 05'31" / 05'29" / 05'26" / 05'18" / 05'15" / 05'05" / 04'56" / 11'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'47" (+00'53") | 1002 / 1002 | 177 / 97 |
2 | | 05'30" (+00'36") | 1001 / 2003 | 179 / 100 |
3 | | 05'17" (+00'23") | 1000 / 3003 | 183 / 102 |
4 | | 05'30" (+00'36") | 1000 / 4003 | 183 / 99 |
5 | | 05'28" (+00'34") | 1000 / 5004 | 181 / 100 |
6 | | 05'26" (+00'32") | 1007 / 6012 | 182 / 100 |
7 | | 05'14" (+00'20") | 1000 / 7012 | 184 / 103 |
8 | | 05'15" (+00'21") | 1006 / 8018 | 184 / 103 |
9 | | 05'02" (+00'08") | 1009 / 9028 | 185 / 107 |
10 | | 04'54" | 1003 / 10032 | 185 / 109 |
9月累積里程 : 183.99 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 05'31" | 00:11'19" |
3 | 05'18" | 00:16'37" |
4 | 05'31" | 00:22'08" |
5 | 05'29" | 00:27'37" |
6 | 05'26" | 00:33'03" |
7 | 05'18" | 00:38'21" |
8 | 05'15" | 00:43'36" |
9 | 05'05" | 00:48'41" |
10 | 04'56" | 00:53'37" |
10.0 | 11'29" | 00:53'47" |