17.7 km | 01:50:45 | 06:16/km日期: 2017-08-27 07:08 - 平均心率: 125 - 卡路里: 561 Cal - 平均步頻: 180 - 溫度: 27°C - 濕度: 87% - PM2.5: 不佳(61)
Pace: 06'15" / 05'08" / 05'49" / 05'46" / 07'01" / 05'28" / 05'28" / 09'16" / 06'24" / 06'39" / 07'22" / 07'31" / 05'33" / 06'10" / 05'35" / 05'38" / 05'21" / 06'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'51") | 1000 / 1000 |
| 2 | | 05'20" | 1000 / 2000 |
| 3 | | 05'49" (+00'29") | 1000 / 3000 |
| 4 | | 05'46" (+00'26") | 1000 / 4000 |
| 5 | | 07'00" (+01'40") | 1000 / 5000 |
| 6 | | 05'28" (+00'08") | 1000 / 6000 |
| 7 | | 05'26" (+00'06") | 1000 / 7000 |
| 8 | | 09'17" (+03'57") | 1000 / 8000 |
| 9 | | 06'09" (+00'49") | 1000 / 9000 |
| 10 | | 06'51" (+01'31") | 1000 / 10000 |
| 11 | | 07'22" (+02'02") | 1000 / 11000 |
| 12 | | 07'30" (+02'10") | 1000 / 12000 |
| 13 | | 05'33" (+00'13") | 1000 / 13000 |
| 14 | | 06'10" (+00'50") | 1000 / 14000 |
| 15 | | 05'34" (+00'14") | 1000 / 15000 |
| 16 | | 05'38" (+00'18") | 1000 / 16000 |
| 17 | | 05'20" | 1000 / 17000 |
| 18 | | 06'22" (+01'02") | 659 / 17659 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
8月累積里程 : 386.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 05'08" | 00:11'23" |
| 3 | 05'49" | 00:17'12" |
| 4 | 05'46" | 00:22'58" |
| 5 | 07'01" | 00:29'59" |
| 6 | 05'28" | 00:35'27" |
| 7 | 05'28" | 00:40'55" |
| 8 | 09'16" | 00:50'11" |
| 9 | 06'24" | 00:56'35" |
| 10 | 06'39" | 01:03'14" |
| 11 | 07'22" | 01:10'36" |
| 12 | 07'31" | 01:18'07" |
| 13 | 05'33" | 01:23'40" |
| 14 | 06'10" | 01:29'50" |
| 15 | 05'35" | 01:35'25" |
| 16 | 05'38" | 01:41'03" |
| 17 | 05'21" | 01:46'24" |
| 17.7 | 06'21" | 01:50'36" |
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