21.1 km | 02:20:01 | 06:38/km日期: 2017-08-30 05:25 - 天氣: ☁⛅🌤 - 平均心率: 159 - 卡路里: 1042 Cal - 總步數: 22070 - 平均步頻: 157 - 平均步幅: 95 cm - 溫度: 28°C - 濕度: 66%
Pace: 07'21" / 06'07" / 06'21" / 06'48" / 06'16" / 06'08" / 06'03" / 08'26" / 06'07" / 06'11" / 06'43" / 05'50" / 07'37" / 06'06" / 06'23" / 06'14" / 05'47" / 06'34" / 07'15" / 06'43" / 07'40" / 22'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'24" (+01'39") | 1004 / 1004 | 143 / 93 |
| 2 | | 06'04" (+00'19") | 1007 / 2012 | 170 / 96 |
| 3 | | 06'22" (+00'37") | 1007 / 3019 | 162 / 96 |
| 4 | | 06'46" (+01'01") | 1009 / 4028 | 154 / 95 |
| 5 | | 06'12" (+00'27") | 1003 / 5032 | 169 / 95 |
| 6 | | 06'09" (+00'24") | 1002 / 6035 | 167 / 96 |
| 7 | | 06'02" (+00'17") | 1002 / 7037 | 172 / 95 |
| 8 | | 08'28" (+02'43") | 1000 / 8038 | 126 / 93 |
| 9 | | 06'09" (+00'24") | 1001 / 9039 | 173 / 93 |
| 10 | | 06'10" (+00'25") | 1004 / 10043 | 172 / 94 |
| 11 | | 06'40" (+00'55") | 1001 / 11045 | 157 / 95 |
| 12 | | 05'49" (+00'04") | 1007 / 12052 | 171 / 99 |
| 13 | | 07'38" (+01'53") | 1000 / 13053 | 142 / 91 |
| 14 | | 06'07" (+00'22") | 1006 / 14059 | 164 / 99 |
| 15 | | 06'20" (+00'35") | 1004 / 15064 | 159 / 99 |
| 16 | | 06'13" (+00'28") | 1007 / 16071 | 163 / 98 |
| 17 | | 05'45" | 1007 / 17079 | 173 / 100 |
| 18 | | 06'52" (+01'07") | 1007 / 18087 | 151 / 95 |
| 19 | | 06'55" (+01'10") | 1008 / 19095 | 153 / 93 |
| 20 | | 06'49" (+01'04") | 1002 / 20097 | 151 / 96 |
| 21 | | 07'31" (+01'46") | 1004 / 21101 | 140 / 94 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
8月累積里程 :
450.84 km 
mizuno 型號 累積 :
4417.9 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'21" | 00:07'21" |
| 2 | 06'07" | 00:13'28" |
| 3 | 06'21" | 00:19'49" |
| 4 | 06'48" | 00:26'37" |
| 5 | 06'16" | 00:32'53" |
| 6 | 06'08" | 00:39'01" |
| 7 | 06'03" | 00:45'04" |
| 8 | 08'26" | 00:53'30" |
| 9 | 06'07" | 00:59'37" |
| 10 | 06'11" | 01:05'48" |
| 11 | 06'43" | 01:12'31" |
| 12 | 05'50" | 01:18'21" |
| 13 | 07'37" | 01:25'58" |
| 14 | 06'06" | 01:32'04" |
| 15 | 06'23" | 01:38'27" |
| 16 | 06'14" | 01:44'41" |
| 17 | 05'47" | 01:50'28" |
| 18 | 06'34" | 01:57'02" |
| 19 | 07'15" | 02:04'17" |
| 20 | 06'43" | 02:11'00" |
| 21 | 07'40" | 02:18'40" |
| 21.1 | 20'49" | 02:20'01" |
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