10.2 km | 00:52:04 | 05:07/km日期: 2017-08-29 11:07 - 卡路里: 521 Cal - 總步數: 9160 - 平均步頻: 175 - 平均步幅: 111 cm - 溫度: 31°C - 濕度: 59%
Pace: 05'10" / 05'06" / 05'12" / 05'11" / 05'09" / 05'00" / 04'58" / 05'00" / 05'09" / 05'13" / 05'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'07" (+00'10") | 1008 / 1008 | 170 / 114 |
2 | | 05'05" (+00'08") | 1002 / 2010 | 174 / 112 |
3 | | 05'11" (+00'14") | 1000 / 3011 | 175 / 109 |
4 | | 05'11" (+00'14") | 1007 / 4019 | 176 / 109 |
5 | | 05'05" (+00'08") | 1001 / 5020 | 177 / 110 |
6 | | 04'58" (+00'01") | 1003 / 6024 | 176 / 113 |
7 | | 04'59" (+00'02") | 1006 / 7031 | 177 / 113 |
8 | | 04'57" | 1000 / 8031 | 176 / 114 |
9 | | 05'08" (+00'11") | 1009 / 9041 | 177 / 109 |
10 | | 05'10" (+00'13") | 1008 / 10049 | 177 / 109 |
11 | | 05'03" (+00'06") | 174 / 10224 | 172 / 114 |
8月累積里程 : 231.28 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'10" | 00:05'10" |
2 | 05'06" | 00:10'16" |
3 | 05'12" | 00:15'28" |
4 | 05'11" | 00:20'39" |
5 | 05'09" | 00:25'48" |
6 | 05'00" | 00:30'48" |
7 | 04'58" | 00:35'46" |
8 | 05'00" | 00:40'46" |
9 | 05'09" | 00:45'55" |
10 | 05'13" | 00:51'08" |
10.2 | 05'20" | 00:52'04" |