15.9 km | 01:41:03 | 06:22/km日期: 2017-08-25 06:33 - 平均心率: 133 - 卡路里: 551 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 78% - PM2.5: 良好(9)
Pace: 06'58" / 06'03" / 05'52" / 05'47" / 05'44" / 05'56" / 07'39" / 06'03" / 05'28" / 06'04" / 05'48" / 05'22" / 06'31" / 08'53" / 06'41" / 07'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'02" (+01'41") | 1000 / 1000 |
| 2 | | 06'03" (+00'42") | 1000 / 2000 |
| 3 | | 05'51" (+00'30") | 1000 / 3000 |
| 4 | | 05'46" (+00'25") | 1000 / 4000 |
| 5 | | 05'44" (+00'23") | 1000 / 5000 |
| 6 | | 05'56" (+00'35") | 1000 / 6000 |
| 7 | | 07'37" (+02'16") | 1000 / 7000 |
| 8 | | 06'03" (+00'42") | 1000 / 8000 |
| 9 | | 05'28" (+00'07") | 1000 / 9000 |
| 10 | | 06'03" (+00'42") | 1000 / 10000 |
| 11 | | 05'48" (+00'27") | 1000 / 11000 |
| 12 | | 05'21" | 1000 / 12000 |
| 13 | | 06'31" (+01'10") | 1000 / 13000 |
| 14 | | 08'52" (+03'31") | 1000 / 14000 |
| 15 | | 06'40" (+01'19") | 1000 / 15000 |
| 16 | | 07'11" (+01'50") | 855 / 15855 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
8月累積里程 : 386.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 06'03" | 00:13'01" |
| 3 | 05'52" | 00:18'53" |
| 4 | 05'47" | 00:24'40" |
| 5 | 05'44" | 00:30'24" |
| 6 | 05'56" | 00:36'20" |
| 7 | 07'39" | 00:43'59" |
| 8 | 06'03" | 00:50'02" |
| 9 | 05'28" | 00:55'30" |
| 10 | 06'04" | 01:01'34" |
| 11 | 05'48" | 01:07'22" |
| 12 | 05'22" | 01:12'44" |
| 13 | 06'31" | 01:19'15" |
| 14 | 08'53" | 01:28'08" |
| 15 | 06'41" | 01:34'49" |
| 15.9 | 07'11" | 01:40'58" |
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