6.2 km | 00:35:25 | 05:45/km日期: 2017-08-22 20:21 - 平均心率: 161 - 卡路里: 451 Cal - 平均步頻: 176 - 溫度: 31°C - 濕度: 59%
Pace: 05'42" / 06'01" / 05'40" / 05'38" / 05'56" / 05'31" / 06'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'19" (+00'23") | 397 / 397 |
| 2 | | 07'10" (+02'14") | 211 / 608 |
| 3 | | 05'10" (+00'14") | 398 / 1007 |
| 4 | | 07'18" (+02'22") | 211 / 1219 |
| 5 | | 05'10" (+00'14") | 394 / 1613 |
| 6 | | 07'05" (+02'09") | 212 / 1826 |
| 7 | | 05'06" (+00'10") | 392 / 2218 |
| 8 | | 06'51" (+01'55") | 219 / 2438 |
| 9 | | 04'58" (+00'02") | 403 / 2841 |
| 10 | | 07'07" (+02'11") | 210 / 3051 |
| 11 | | 04'57" (+00'01") | 397 / 3449 |
| 12 | | 06'58" (+02'02") | 215 / 3665 |
| 13 | | 04'59" (+00'03") | 403 / 4068 |
| 14 | | 07'07" (+02'11") | 211 / 4279 |
| 15 | | 05'03" (+00'07") | 398 / 4677 |
| 16 | | 06'59" (+02'03") | 215 / 4892 |
| 17 | | 04'56" | 404 / 5296 |
| 18 | | 07'03" (+02'07") | 212 / 5509 |
| 19 | | 05'02" (+00'06") | 400 / 5909 |
| 20 | | 06'26" (+01'30") | 247 / 6156 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
8月累積里程 : 139.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 06'01" | 00:11'43" |
| 3 | 05'40" | 00:17'23" |
| 4 | 05'38" | 00:23'01" |
| 5 | 05'56" | 00:28'57" |
| 6 | 05'31" | 00:34'28" |
| 6.2 | 06'10" | 00:35'26" |
展開計圈分析
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