15.0 km | 01:26:15 | 05:44/km日期: 2017-08-19 05:59 - 卡路里: 946 Cal - 總步數: 14498 - 平均步頻: 168 - 平均步幅: 103 cm - 溫度: 28°C - 濕度: 68% - PM2.5: 良好(13)
Pace: 06'56" / 06'43" / 05'11" / 05'10" / 05'08" / 05'09" / 05'14" / 05'13" / 05'10" / 05'06" / 05'16" / 05'09" / 05'15" / 06'54" / 08'08" / 20'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'00" (+02'55") | 1002 / 1002 | 152 / 81 |
| 2 | | 05'45" (+00'40") | 1001 / 2004 | 179 / 96 |
| 3 | | 05'08" (+00'03") | 1003 / 3008 | 184 / 105 |
| 4 | | 05'07" (+00'02") | 1005 / 4013 | 184 / 105 |
| 5 | | 05'05" | 1004 / 5018 | 179 / 109 |
| 6 | | 05'08" (+00'03") | 1000 / 6018 | 172 / 112 |
| 7 | | 05'12" (+00'07") | 1000 / 7018 | 179 / 106 |
| 8 | | 05'13" (+00'08") | 1005 / 8024 | 180 / 105 |
| 9 | | 05'06" (+00'01") | 1009 / 9033 | 177 / 110 |
| 10 | | 05'05" | 1001 / 10035 | 179 / 109 |
| 11 | | 05'12" (+00'07") | 1009 / 11044 | 180 / 106 |
| 12 | | 05'08" (+00'03") | 1009 / 12053 | 172 / 112 |
| 13 | | 05'10" (+00'05") | 1011 / 13065 | 170 / 113 |
| 14 | | 07'12" (+02'07") | 1003 / 14068 | 139 / 99 |
| 15 | | 07'45" (+02'40") | 1007 / 15075 | 135 / 94 |
8月累積里程 : 247.18 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 06'43" | 00:13'39" |
| 3 | 05'11" | 00:18'50" |
| 4 | 05'10" | 00:24'00" |
| 5 | 05'08" | 00:29'08" |
| 6 | 05'09" | 00:34'17" |
| 7 | 05'14" | 00:39'31" |
| 8 | 05'13" | 00:44'44" |
| 9 | 05'10" | 00:49'54" |
| 10 | 05'06" | 00:55'00" |
| 11 | 05'16" | 01:00'16" |
| 12 | 05'09" | 01:05'25" |
| 13 | 05'15" | 01:10'40" |
| 14 | 06'54" | 01:17'34" |
| 15 | 08'08" | 01:25'42" |
| 15.0 | 19'42" | 01:26'15" |
展開計圈分析
留言 
