10.2 km | 01:19:07 | 07:45/km日期: 2017-08-19 05:44 - 卡路里: 550 Cal - 總步數: 13478 - 平均步頻: 170 - 平均步幅: 75 cm - 溫度: 28°C - 濕度: 68% - PM2.5: 良好(13)
Pace: 07'53" / 07'47" / 07'45" / 07'50" / 08'25" / 07'40" / 07'35" / 07'35" / 07'40" / 07'30" / 07'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'50" (+00'21") | 1006 / 1006 | 166 / 76 |
| 2 | | 07'46" (+00'17") | 1008 / 2014 | 166 / 77 |
| 3 | | 07'39" (+00'10") | 1002 / 3017 | 170 / 76 |
| 4 | | 07'49" (+00'20") | 1001 / 4018 | 169 / 75 |
| 5 | | 08'22" (+00'53") | 1005 / 5024 | 164 / 72 |
| 6 | | 07'37" (+00'08") | 1005 / 6030 | 177 / 74 |
| 7 | | 07'36" (+00'07") | 1007 / 7037 | 174 / 75 |
| 8 | | 07'32" (+00'03") | 1005 / 8043 | 170 / 77 |
| 9 | | 07'34" (+00'05") | 1001 / 9045 | 169 / 78 |
| 10 | | 07'29" | 1000 / 10045 | 174 / 76 |
| 11 | | 07'11" | 201 / 10247 | 173 / 80 |
8月累積里程 : 160.29 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'53" | 00:07'53" |
| 2 | 07'47" | 00:15'40" |
| 3 | 07'45" | 00:23'25" |
| 4 | 07'50" | 00:31'15" |
| 5 | 08'25" | 00:39'40" |
| 6 | 07'40" | 00:47'20" |
| 7 | 07'35" | 00:54'55" |
| 8 | 07'35" | 01:02'30" |
| 9 | 07'40" | 01:10'10" |
| 10 | 07'30" | 01:17'40" |
| 10.2 | 07'11" | 01:19'07" |
展開計圈分析
留言 
