8.0 km | 00:46:41 | 05:49/km日期: 2017-08-21 17:05 - 總爬升: 123 m - 地點: 馬路到永信國小 - 卡路里: 430 Cal - 平均步頻: 182
Pace: 06'03" / 06'06" / 05'39" / 05'41" / 05'57" / 06'24" / 05'47" / 05'20" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'43") | 1000 / 1000 |
| 2 | | 06'05" (+00'45") | 1000 / 2000 |
| 3 | | 05'39" (+00'19") | 1000 / 3000 |
| 4 | | 05'40" (+00'20") | 1000 / 4000 |
| 5 | | 05'56" (+00'36") | 1000 / 5000 |
| 6 | | 06'03" (+00'43") | 1000 / 6000 |
| 7 | | 05'47" (+00'27") | 1000 / 7000 |
| 8 | | 05'20" | 1000 / 8000 |
| 9 | | 05'01" | 16 / 8016 |
8月累積里程 :
142.10 km 
Mizuno WAVE HITOGAMI 3 累積 :
745.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 06'06" | 00:12'09" |
| 3 | 05'39" | 00:17'48" |
| 4 | 05'41" | 00:23'29" |
| 5 | 05'57" | 00:29'26" |
| 6 | 06'24" | 00:35'50" |
| 7 | 05'47" | 00:41'37" |
| 8 | 05'20" | 00:46'57" |
| 8.0 | 05'08" | 00:47'02" |
展開計圈分析
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