5.0 km | 00:32:15 | 06:26/km日期: 2017-08-21 19:50 - 卡路里: 433 Cal - 溫度: 31°C - 濕度: 70%
Pace: 05'58" / 06'27" / 06'30" / 06'50" / 06'29" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" | 1000 / 1000 |
| 2 | | 06'26" (+00'29") | 1000 / 2000 |
| 3 | | 06'29" (+00'32") | 1000 / 3000 |
| 4 | | 06'50" (+00'53") | 1000 / 4000 |
| 5 | | 06'28" (+00'31") | 1000 / 5000 |
| 6 | | 04'33" | 6 / 5006 |
8月累積里程 : 103.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 06'27" | 00:12'25" |
| 3 | 06'30" | 00:18'55" |
| 4 | 06'50" | 00:25'45" |
| 5 | 06'29" | 00:32'14" |
| 5.0 | 04'47" | 00:32'16" |
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