17.0 km | 01:49:47 | 06:26/km日期: 2017-08-20 06:53 - 地點: 台北市 - 天氣: 35 - 平均心率: 119 - 卡路里: 951 Cal - 平均步頻: 156 - 溫度: 28°C - 濕度: 70% - PM2.5: 良好(14)
Pace: 09'01" / 09'13" / 06'39" / 05'40" / 05'26" / 05'00" / 06'15" / 05'35" / 14'08" / 09'35" / 06'38" / 06'07" / 07'17" / 06'59" / 06'25" / 07'38" / 15'22" / 09'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'59" (+02'00") | 1000 / 1000 |
| 2 | | 07'39" (+02'40") | 1000 / 2000 |
| 3 | | 05'53" (+00'54") | 1000 / 3000 |
| 4 | | 05'40" (+00'41") | 1000 / 4000 |
| 5 | | 05'25" (+00'26") | 1000 / 5000 |
| 6 | | 04'59" | 1000 / 6000 |
| 7 | | 06'15" (+01'16") | 1000 / 7000 |
| 8 | | 05'34" (+00'35") | 1000 / 8000 |
| 9 | | 06'52" (+01'53") | 1000 / 9000 |
| 10 | | 07'25" (+02'26") | 1000 / 10000 |
| 11 | | 05'27" (+00'28") | 1000 / 11000 |
| 12 | | 06'07" (+01'08") | 1000 / 12000 |
| 13 | | 06'47" (+01'48") | 1000 / 13000 |
| 14 | | 06'48" (+01'49") | 1000 / 14000 |
| 15 | | 06'14" (+01'15") | 1000 / 15000 |
| 16 | | 06'27" (+01'28") | 1000 / 16000 |
| 17 | | 08'48" (+03'49") | 1000 / 17000 |
| 18 | | 09'22" (+04'23") | 38 / 17038 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 100~122 | 65~79% |
| 2:M馬拉松配速區 | 122~137 | 79~89% |
| 3:T乳酸耐力區 | 137~142 | 89~92% |
| 4:A無氧耐力區 | 142~151 | 92~97.5% |
| 5:I最大耗氧區 | 151~155 | 97.5~100% |
| 最大心率為155 點此去設定最大心率 |
8月累積里程 :
259.91 km 
MIZUNO WAVE HITOGAMI 3 J1GA168003 NT$3,180／雙 累積 :
1734.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'01" | 00:09'01" |
| 2 | 09'13" | 00:18'14" |
| 3 | 06'39" | 00:24'53" |
| 4 | 05'40" | 00:30'33" |
| 5 | 05'26" | 00:35'59" |
| 6 | 05'00" | 00:40'59" |
| 7 | 06'15" | 00:47'14" |
| 8 | 05'35" | 00:52'49" |
| 9 | 14'08" | 01:06'57" |
| 10 | 09'35" | 01:16'32" |
| 11 | 06'38" | 01:23'10" |
| 12 | 06'07" | 01:29'17" |
| 13 | 07'17" | 01:36'34" |
| 14 | 06'59" | 01:43'33" |
| 15 | 06'25" | 01:49'58" |
| 16 | 07'38" | 01:57'36" |
| 17 | 15'22" | 02:12'58" |
| 17.0 | 09'04" | 02:13'19" |
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