10.1 km | 00:52:32 | 05:13/km日期: 2017-08-17 21:05 - 卡路里: 762 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 91% - PM2.5: 良好(34)
Pace: 07'11" / 05'15" / 05'15" / 05'02" / 04'58" / 04'57" / 04'51" / 04'59" / 05'02" / 04'48" / 03'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'11" (+02'24") | 1000 / 1000 |
2 | | 05'14" (+00'27") | 1000 / 2000 |
3 | | 05'14" (+00'27") | 1000 / 3000 |
4 | | 05'02" (+00'15") | 1000 / 4000 |
5 | | 04'54" (+00'07") | 1000 / 5000 |
6 | | 05'00" (+00'13") | 1000 / 6000 |
7 | | 04'50" (+00'03") | 1000 / 7000 |
8 | | 04'59" (+00'12") | 1000 / 8000 |
9 | | 05'02" (+00'15") | 1000 / 9000 |
10 | | 04'47" | 1000 / 10000 |
11 | | 03'58" | 62 / 10062 |
8月累積里程 :
185.43 km 鱷魚 Y拖一代2017 累積 :
896.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'11" | 00:07'11" |
2 | 05'15" | 00:12'26" |
3 | 05'15" | 00:17'41" |
4 | 05'02" | 00:22'43" |
5 | 04'58" | 00:27'41" |
6 | 04'57" | 00:32'38" |
7 | 04'51" | 00:37'29" |
8 | 04'59" | 00:42'28" |
9 | 05'02" | 00:47'30" |
10 | 04'48" | 00:52'18" |
10.1 | 03'45" | 00:52'32" |