17.4 km | 01:59:10 | 06:51/km日期: 2017-08-17 06:51 - 總爬升: 237 m - 卡路里: 1017 Cal
Pace: 08'19" / 08'13" / 05'44" / 06'00" / 06'23" / 06'22" / 05'54" / 05'41" / 05'43" / 02'09" / 00'04" / 00'05" / 00'05" / 00'05" / 01'06" / 03'27" / 00'17" / 00'07" / 00'03" / 00'05" / 00'06" / 05'39" / 03'51" / 04'22" / 04'53" / 03'20" / 06'08" / 11'38" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'18" / 00'09" / 00'06" / 00'09" / 00'11" / 00'08" / 00'05" / 00'05" / 00'06" / 00'06" / 00'06" / 00'09" / 00'11" / 00'07" / 00'04" / 00'05" / 00'04" / 00'05" / 05'05" / 14'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'13" (+07'38") | 994 / 994 |
| 2 | | 07'47" (+07'12") | 1169 / 2163 |
| 3 | | 05'56" (+05'21") | 1001 / 3165 |
| 4 | | 05'59" (+05'24") | 1008 / 4173 |
| 5 | | 06'01" (+05'26") | 1036 / 5210 |
| 6 | | 06'39" (+06'04") | 1004 / 6214 |
| 7 | | 05'49" (+05'14") | 995 / 7209 |
| 8 | | 05'49" (+05'14") | 1012 / 8222 |
| 9 | | 01'00" (+00'25") | 6555 / 14777 |
| 10 | | 01'04" (+00'29") | 6562 / 21339 |
| 11 | | 04'28" (+03'53") | 1199 / 22538 |
| 12 | | 04'33" (+03'58") | 1206 / 23744 |
| 13 | | 05'02" (+04'27") | 1069 / 24814 |
| 14 | | 04'25" (+03'50") | 1513 / 26327 |
| 15 | | 05'01" (+04'26") | 994 / 27322 |
| 16 | | 00'35" | 25222 / 52545 |
| 17 | | 06'08" (+05'33") | 991 / 53536 |
8月累積里程 : 223.78 km
Android - HTC HTC D816h 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'19" | 00:08'19" |
| 2 | 08'13" | 00:16'32" |
| 3 | 05'44" | 00:22'16" |
| 4 | 06'00" | 00:28'16" |
| 5 | 06'23" | 00:34'39" |
| 6 | 06'22" | 00:41'01" |
| 7 | 05'54" | 00:46'55" |
| 8 | 05'41" | 00:52'36" |
| 9 | 05'43" | 00:58'19" |
| 10 | 02'09" | 01:00'28" |
| 11 | 00'04" | 01:00'32" |
| 12 | 00'05" | 01:00'37" |
| 13 | 00'05" | 01:00'42" |
| 14 | 00'05" | 01:00'47" |
| 15 | 01'06" | 01:01'53" |
| 16 | 03'27" | 01:05'20" |
| 17 | 00'17" | 01:05'37" |
| 18 | 00'07" | 01:05'44" |
| 19 | 00'03" | 01:05'47" |
| 20 | 00'05" | 01:05'52" |
| 21 | 00'06" | 01:05'58" |
| 22 | 05'39" | 01:11'37" |
| 23 | 03'51" | 01:15'28" |
| 24 | 04'22" | 01:19'50" |
| 25 | 04'53" | 01:24'43" |
| 26 | 03'20" | 01:28'03" |
| 27 | 06'08" | 01:34'11" |
| 28 | 11'38" | 01:45'49" |
| 29 | 00'04" | 01:45'53" |
| 30 | 00'04" | 01:45'57" |
| 31 | 00'04" | 01:46'01" |
| 32 | 00'04" | 01:46'05" |
| 33 | 00'04" | 01:46'09" |
| 35 | 00'18" | 01:46'27" |
| 36 | 00'09" | 01:46'36" |
| 37 | 00'06" | 01:46'42" |
| 38 | 00'09" | 01:46'51" |
| 39 | 00'11" | 01:47'02" |
| 40 | 00'08" | 01:47'10" |
| 41 | 00'05" | 01:47'15" |
| 42 | 00'05" | 01:47'20" |
| 43 | 00'06" | 01:47'26" |
| 44 | 00'06" | 01:47'32" |
| 45 | 00'06" | 01:47'38" |
| 46 | 00'09" | 01:47'47" |
| 47 | 00'11" | 01:47'58" |
| 48 | 00'07" | 01:48'05" |
| 49 | 00'04" | 01:48'09" |
| 50 | 00'05" | 01:48'14" |
| 51 | 00'04" | 01:48'18" |
| 52 | 00'05" | 01:48'23" |
| 53 | 05'05" | 01:53'28" |
| 17.4 | 00'-9" | 01:59'10" |
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