6.1 km | 00:34:21 | 05:40/km日期: 2017-08-15 17:08 - 卡路里: 370 Cal - 平均步頻: 172
Pace: 06'27" / 05'50" / 05'47" / 05'43" / 05'13" / 05'27" / 33'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'48" (+00'36") | 1000 / 1000 |
2 | | 05'50" (+00'38") | 1000 / 2000 |
3 | | 05'46" (+00'34") | 1000 / 3000 |
4 | | 05'43" (+00'31") | 1000 / 4000 |
5 | | 05'12" | 1000 / 5000 |
6 | | 05'26" (+00'14") | 1000 / 6000 |
7 | | 10'37" (+05'25") | 51 / 6051 |
8月累積里程 :
374.07 km New Balance 890 累積 :
1013.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'27" | 00:06'27" |
2 | 05'50" | 00:12'17" |
3 | 05'47" | 00:18'04" |
4 | 05'43" | 00:23'47" |
5 | 05'13" | 00:29'00" |
6 | 05'27" | 00:34'27" |
6.1 | 33'38" | 00:36'11" |