7.6 km | 01:28:34 | 11:39/km日期: 2017-09-02 09:34 - 總爬升: 123 m - 卡路里: 310 Cal - 平均步頻: 134 - 溫度: 25°C - 濕度: 100%
Pace: 05'21" / 06'59" / 11'24" / 11'55" / 09'51" / 11'10" / 11'10" / 31'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'35" (+00'37") | 1000 / 1000 |
2 | | 06'58" | 1000 / 2000 |
3 | | 11'24" (+04'26") | 1000 / 3000 |
4 | | 11'55" (+04'57") | 1000 / 4000 |
5 | | 09'51" (+02'53") | 1000 / 5000 |
6 | | 11'09" (+04'11") | 1000 / 6000 |
7 | | 11'09" (+04'11") | 1000 / 7000 |
8 | | 31'14" (+24'16") | 592 / 7592 |
9月累積里程 : 44.92 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'21" | 00:05'21" |
2 | 06'59" | 00:12'20" |
3 | 11'24" | 00:23'44" |
4 | 11'55" | 00:35'39" |
5 | 09'51" | 00:45'30" |
6 | 11'10" | 00:56'40" |
7 | 11'10" | 01:07'50" |
7.6 | 31'14" | 01:26'21" |