10.1 km | 01:00:39 | 06:01/km日期: 2017-08-14 19:47 - 平均心率: 149 - 卡路里: 671 Cal - 平均步頻: 176 - 溫度: 32°C - 濕度: 64% - PM2.5: 良好(13)
Pace: 07'43" / 06'15" / 05'41" / 06'06" / 05'54" / 05'54" / 06'14" / 06'06" / 06'37" / 07'23" / 06'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'02") | 1000 / 1000 |
| 2 | | 06'06" (+00'25") | 1000 / 2000 |
| 3 | | 05'41" | 1000 / 3000 |
| 4 | | 06'05" (+00'24") | 1000 / 4000 |
| 5 | | 05'53" (+00'12") | 1000 / 5000 |
| 6 | | 05'54" (+00'13") | 1000 / 6000 |
| 7 | | 06'13" (+00'32") | 1000 / 7000 |
| 8 | | 06'06" (+00'25") | 1000 / 8000 |
| 9 | | 06'36" (+00'55") | 1000 / 9000 |
| 10 | | 05'55" (+00'14") | 1000 / 10000 |
| 11 | | 06'24" (+00'43") | 56 / 10056 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
8月累積里程 : 55.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'43" | 00:07'43" |
| 2 | 06'15" | 00:13'58" |
| 3 | 05'41" | 00:19'39" |
| 4 | 06'06" | 00:25'45" |
| 5 | 05'54" | 00:31'39" |
| 6 | 05'54" | 00:37'33" |
| 7 | 06'14" | 00:43'47" |
| 8 | 06'06" | 00:49'53" |
| 9 | 06'37" | 00:56'30" |
| 10 | 07'23" | 01:03'53" |
| 10.1 | 06'28" | 01:04'15" |
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