20.0 km | 02:08:57 | 06:26/km日期: 2017-08-12 06:21 - 總爬升: 573 m - 平均心率: 155 - 卡路里: 1019 Cal - 平均步頻: 176 - 溫度: 29°C - 濕度: 71% - PM2.5: 良好(16)
Pace: 06'19" / 05'52" / 06'50" / 06'31" / 06'21" / 07'25" / 06'13" / 07'01" / 06'49" / 06'16" / 06'02" / 06'00" / 06'20" / 06'16" / 06'05" / 05'58" / 06'39" / 06'28" / 07'07" / 1094'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+00'10") | 2606 / 2606 |
| 2 | | 06'40" (+00'31") | 4520 / 7126 |
| 3 | | 06'20" (+00'11") | 4521 / 11647 |
| 4 | | 06'09" | 4467 / 16115 |
| 5 | | 06'42" (+00'33") | 3890 / 20006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~161 | 65~79% |
| 2:M馬拉松配速區 | 161~182 | 79~89% |
| 3:T乳酸耐力區 | 182~188 | 89~92% |
| 4:A無氧耐力區 | 188~199 | 92~97.5% |
| 5:I最大耗氧區 | 199~205 | 97.5~100% |
| 最大心率為205 點此去設定最大心率 |
8月累積里程 : 217.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 05'52" | 00:12'11" |
| 3 | 06'50" | 00:19'01" |
| 4 | 06'31" | 00:25'32" |
| 5 | 06'21" | 00:31'53" |
| 6 | 07'25" | 00:39'18" |
| 7 | 06'13" | 00:45'31" |
| 8 | 07'01" | 00:52'32" |
| 9 | 06'49" | 00:59'21" |
| 10 | 06'16" | 01:05'37" |
| 11 | 06'02" | 01:11'39" |
| 12 | 06'00" | 01:17'39" |
| 13 | 06'20" | 01:23'59" |
| 14 | 06'16" | 01:30'15" |
| 15 | 06'05" | 01:36'20" |
| 16 | 05'58" | 01:42'18" |
| 17 | 06'39" | 01:48'57" |
| 18 | 06'28" | 01:55'25" |
| 19 | 07'07" | 02:02'32" |
| 20.0 | 06'31" | 02:09'06" |
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