7.0 km | 00:33:46 | 04:49/km日期: 2017-08-10 19:27 - 卡路里: 346 Cal - 平均步頻: 184 - 溫度: 33°C - 濕度: 55%
Pace: 05'04" / 04'51" / 04'48" / 04'46" / 04'45" / 04'48" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'10" (+00'30") | 470 / 470 |
| 2 | | 05'00" (+00'20") | 468 / 938 |
| 3 | | 04'48" (+00'08") | 466 / 1405 |
| 4 | | 04'52" (+00'12") | 458 / 1864 |
| 5 | | 04'51" (+00'11") | 459 / 2323 |
| 6 | | 04'46" (+00'06") | 467 / 2791 |
| 7 | | 04'50" (+00'10") | 464 / 3255 |
| 8 | | 04'47" (+00'07") | 471 / 3727 |
| 9 | | 04'40" | 478 / 4205 |
| 10 | | 04'44" (+00'04") | 473 / 4679 |
| 11 | | 04'46" (+00'06") | 468 / 5148 |
| 12 | | 04'50" (+00'10") | 462 / 5611 |
| 13 | | 04'43" (+00'03") | 467 / 6079 |
| 14 | | 04'49" (+00'09") | 453 / 6532 |
| 15 | | 04'43" (+00'03") | 457 / 6990 |
| 16 | | 02'04" | 6 / 6996 |
8月累積里程 :
301.41 km 
Nike Zoom streak 6 累積 :
1567.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'04" | 00:05'04" |
| 2 | 04'51" | 00:09'55" |
| 3 | 04'48" | 00:14'43" |
| 4 | 04'46" | 00:19'29" |
| 5 | 04'45" | 00:24'14" |
| 6 | 04'48" | 00:29'02" |
| 7.0 | 04'45" | 00:33'47" |
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