8.0 km | 00:47:54 | 05:58/km日期: 2017-08-11 06:05 - 總爬升: 177 m - 卡路里: 560 Cal - 平均步頻: 160 - 溫度: 29°C - 濕度: 72% - PM2.5: 良好(9)
Pace: 06'32" / 05'55" / 05'45" / 05'47" / 05'44" / 05'38" / 05'43" / 06'44" / 09'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'31" (+00'53") | 1000 / 1000 |
2 | | 05'55" (+00'17") | 1000 / 2000 |
3 | | 05'44" (+00'06") | 1000 / 3000 |
4 | | 05'46" (+00'08") | 1000 / 4000 |
5 | | 05'43" (+00'05") | 1000 / 5000 |
6 | | 05'38" | 1000 / 6000 |
7 | | 05'42" (+00'04") | 1000 / 7000 |
8 | | 06'44" (+01'06") | 1000 / 8000 |
9 | | 08'57" (+03'19") | 11 / 8011 |
8月累積里程 : 127.68 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 05'55" | 00:12'27" |
3 | 05'45" | 00:18'12" |
4 | 05'47" | 00:23'59" |
5 | 05'44" | 00:29'43" |
6 | 05'38" | 00:35'21" |
7 | 05'43" | 00:41'04" |
8 | 06'44" | 00:47'48" |
8.0 | 08'42" | 00:47'54" |