14.0 km | 01:20:38 | 05:45/km日期: 2017-08-08 20:09 - 平均心率: 155 - 卡路里: 765 Cal - 平均步頻: 184 - 溫度: 32°C - 濕度: 58% - PM2.5: 良好(25)
Pace: 05'37" / 05'34" / 05'40" / 05'29" / 05'40" / 05'28" / 08'04" / 05'37" / 05'29" / 05'31" / 05'28" / 05'30" / 06'04" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+00'10") | 1000 / 1000 |
| 2 | | 05'34" (+00'07") | 1000 / 2000 |
| 3 | | 05'39" (+00'12") | 1000 / 3000 |
| 4 | | 05'29" (+00'02") | 1000 / 4000 |
| 5 | | 05'40" (+00'13") | 1000 / 5000 |
| 6 | | 05'27" | 1000 / 6000 |
| 7 | | 08'04" (+02'37") | 1000 / 7000 |
| 8 | | 05'37" (+00'10") | 1000 / 8000 |
| 9 | | 05'28" (+00'01") | 1000 / 9000 |
| 10 | | 05'30" (+00'03") | 1000 / 10000 |
| 11 | | 05'27" | 1000 / 11000 |
| 12 | | 05'30" (+00'03") | 1000 / 12000 |
| 13 | | 06'03" (+00'36") | 1000 / 13000 |
| 14 | | 05'27" | 999 / 13999 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~161 | 65~79% |
| 2:M馬拉松配速區 | 161~182 | 79~89% |
| 3:T乳酸耐力區 | 182~188 | 89~92% |
| 4:A無氧耐力區 | 188~199 | 92~97.5% |
| 5:I最大耗氧區 | 199~205 | 97.5~100% |
| 最大心率為205 點此去設定最大心率 |
8月累積里程 : 217.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'34" | 00:11'11" |
| 3 | 05'40" | 00:16'51" |
| 4 | 05'29" | 00:22'20" |
| 5 | 05'40" | 00:28'00" |
| 6 | 05'28" | 00:33'28" |
| 7 | 08'04" | 00:41'32" |
| 8 | 05'37" | 00:47'09" |
| 9 | 05'29" | 00:52'38" |
| 10 | 05'31" | 00:58'09" |
| 11 | 05'28" | 01:03'37" |
| 12 | 05'30" | 01:09'07" |
| 13 | 06'04" | 01:15'11" |
| 14.0 | 05'27" | 01:20'38" |
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