7.0 km | 00:37:47 | 05:23/km日期: 2017-08-09 20:17 - 總爬升: 124 m - 卡路里: 517 Cal - 平均步頻: 178 - 溫度: 30°C - 濕度: 70% - PM2.5: 良好(10)
Pace: 05'32" / 05'27" / 05'24" / 06'18" / 05'16" / 06'24" / 05'26" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+00'13") | 1000 / 1000 |
| 2 | | 05'27" (+00'11") | 1000 / 2000 |
| 3 | | 05'23" (+00'07") | 1000 / 3000 |
| 4 | | 05'17" (+00'01") | 1000 / 4000 |
| 5 | | 05'16" | 1000 / 5000 |
| 6 | | 05'25" (+00'09") | 1000 / 6000 |
| 7 | | 05'25" (+00'09") | 1000 / 7000 |
| 8 | | 05'45" (+00'29") | 8 / 7008 |
8月累積里程 : 79.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'27" | 00:10'59" |
| 3 | 05'24" | 00:16'23" |
| 4 | 06'18" | 00:22'41" |
| 5 | 05'16" | 00:27'57" |
| 6 | 06'24" | 00:34'21" |
| 7 | 05'26" | 00:39'47" |
| 7.0 | 04'06" | 00:39'49" |
留言 
展開計圈分析
