10.0 km | 01:10:11 | 07:01/km日期: 2017-07-31 18:24 - 總爬升: 104 m - 卡路里: 665 Cal - 總步數: 11018 - 平均步頻: 156 - 平均步幅: 90 cm - 溫度: 31°C - 濕度: 58% - PM2.5: 良好(12)
Pace: 05'39" / 06'13" / 06'51" / 07'25" / 06'54" / 07'04" / 06'47" / 07'02" / 08'34" / 04'44" / 02'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'30" (+00'14") | 1002 / 1002 | 153 / 100 |
2 | | 06'16" | 1007 / 2009 | 153 / 104 |
3 | | 06'54" (+00'38") | 1001 / 3011 | 158 / 91 |
4 | | 06'54" (+00'38") | 1006 / 4017 | 159 / 90 |
5 | | 07'24" (+01'08") | 1003 / 5021 | 154 / 87 |
6 | | 06'51" (+00'35") | 1000 / 6021 | 159 / 91 |
7 | | 06'49" (+00'33") | 1000 / 7022 | 163 / 89 |
8 | | 06'59" (+00'43") | 1002 / 8024 | 160 / 88 |
9 | | 07'29" (+01'13") | 1019 / 9044 | 159 / 83 |
10 | | 07'43" (+01'27") | 996 / 10040 | 147 / 87 |
7月累積里程 : 15.00 km
MW Watch 上傳(省電模式) | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'39" | 00:05'39" |
2 | 06'13" | 00:11'52" |
3 | 06'51" | 00:18'43" |
4 | 07'25" | 00:26'08" |
5 | 06'54" | 00:33'02" |
6 | 07'04" | 00:40'06" |
7 | 06'47" | 00:46'53" |
8 | 07'02" | 00:53'55" |
9 | 08'34" | 01:02'29" |
10 | 04'44" | 01:07'13" |
10.0 | -872'-32" | 01:10'11" |