12.1 km | 01:26:17 | 07:06/km日期: 2017-07-02 06:00 - 卡路里: 546 Cal - 總步數: 14654 - 平均步頻: 169 - 平均步幅: 82 cm - 溫度: 25°C - 濕度: 90%
Pace: 07'07" / 06'50" / 06'45" / 07'10" / 07'01" / 06'46" / 06'46" / 07'04" / 07'07" / 07'39" / 07'25" / 07'15" / 09'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'03" (+00'25") | 1007 / 1007 | 168 / 84 |
2 | | 06'50" (+00'12") | 1009 / 2016 | 166 / 87 |
3 | | 06'38" | 1006 / 3023 | 168 / 89 |
4 | | 07'10" (+00'32") | 1007 / 4030 | 168 / 82 |
5 | | 06'56" (+00'18") | 1000 / 5030 | 169 / 84 |
6 | | 06'44" (+00'06") | 1002 / 6033 | 169 / 87 |
7 | | 06'53" (+00'15") | 1001 / 7035 | 171 / 84 |
8 | | 07'02" (+00'24") | 1004 / 8039 | 170 / 83 |
9 | | 07'09" (+00'31") | 1009 / 9049 | 170 / 81 |
10 | | 07'33" (+00'55") | 1000 / 10050 | 170 / 77 |
11 | | 07'26" (+00'48") | 1008 / 11058 | 172 / 78 |
12 | | 07'12" (+00'34") | 1004 / 12063 | 172 / 80 |
13 | | 07'42" (+01'04") | 145 / 12208 | 162 / 79 |
7月累積里程 : 18.49 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'07" | 00:07'07" |
2 | 06'50" | 00:13'57" |
3 | 06'45" | 00:20'42" |
4 | 07'10" | 00:27'52" |
5 | 07'01" | 00:34'53" |
6 | 06'46" | 00:41'39" |
7 | 06'46" | 00:48'25" |
8 | 07'04" | 00:55'29" |
9 | 07'07" | 01:02'36" |
10 | 07'39" | 01:10'15" |
11 | 07'25" | 01:17'40" |
12 | 07'15" | 01:24'55" |
12.1 | 09'25" | 01:26'17" |