10.2 km | 01:04:47 | 06:20/km日期: 2017-07-27 18:09 - 卡路里: 814 Cal - 溫度: 32°C - 濕度: 49% - PM2.5: 良好(14)
Pace: 06'07" / 06'20" / 06'33" / 06'27" / 06'30" / 06'28" / 06'14" / 06'21" / 07'09" / 06'11" / 05'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" | 1000 / 1000 |
| 2 | | 06'20" (+00'13") | 1000 / 2000 |
| 3 | | 06'33" (+00'26") | 1000 / 3000 |
| 4 | | 06'26" (+00'19") | 1000 / 4000 |
| 5 | | 06'30" (+00'23") | 1000 / 5000 |
| 6 | | 06'27" (+00'20") | 1000 / 6000 |
| 7 | | 06'13" (+00'06") | 1000 / 7000 |
| 8 | | 06'20" (+00'13") | 1000 / 8000 |
| 9 | | 06'19" (+00'12") | 1000 / 9000 |
| 10 | | 06'11" (+00'04") | 1000 / 10000 |
| 11 | | 05'42" | 223 / 10223 |
7月累積里程 : 101.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 06'20" | 00:12'27" |
| 3 | 06'33" | 00:19'00" |
| 4 | 06'27" | 00:25'27" |
| 5 | 06'30" | 00:31'57" |
| 6 | 06'28" | 00:38'25" |
| 7 | 06'14" | 00:44'39" |
| 8 | 06'21" | 00:51'00" |
| 9 | 07'09" | 00:58'09" |
| 10 | 06'11" | 01:04'20" |
| 10.2 | 05'43" | 01:05'37" |
展開計圈分析
留言 
