5.0 km | 00:28:30 | 05:41/km日期: 2016-12-14 19:49 - 卡路里: 291 Cal
Pace: 06'05" / 06'02" / 05'52" / 05'28" / 05'02" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'04" (+01'03") | 1000 / 1000 |
2 | | 06'02" (+01'01") | 1000 / 2000 |
3 | | 05'52" (+00'51") | 1000 / 3000 |
4 | | 05'27" (+00'26") | 1000 / 4000 |
5 | | 05'01" | 1000 / 5000 |
6 | | 03'37" | 8 / 5008 |
12月累積里程 : 19.72 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 06'02" | 00:12'07" |
3 | 05'52" | 00:17'59" |
4 | 05'28" | 00:23'27" |
5 | 05'02" | 00:28'29" |
5.0 | 03'44" | 00:28'31" |