10.2 km | 00:57:34 | 05:37/km日期: 2017-07-16 06:14 - 平均心率: 152 - 卡路里: 737 Cal - 平均步頻: 182 - 溫度: 27°C - 濕度: 71% - PM2.5: 良好(3)
Pace: 05'45" / 05'06" / 05'13" / 05'22" / 05'38" / 06'41" / 06'02" / 05'44" / 05'58" / 05'47" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+00'39") | 1000 / 1000 |
| 2 | | 05'06" | 1000 / 2000 |
| 3 | | 05'12" (+00'06") | 1000 / 3000 |
| 4 | | 05'21" (+00'15") | 1000 / 4000 |
| 5 | | 05'37" (+00'31") | 1000 / 5000 |
| 6 | | 05'52" (+00'46") | 1000 / 6000 |
| 7 | | 05'47" (+00'41") | 1000 / 7000 |
| 8 | | 05'44" (+00'38") | 1000 / 8000 |
| 9 | | 05'57" (+00'51") | 1000 / 9000 |
| 10 | | 05'47" (+00'41") | 1000 / 10000 |
| 11 | | 05'49" (+00'43") | 231 / 10231 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
7月累積里程 : 79.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'06" | 00:10'51" |
| 3 | 05'13" | 00:16'04" |
| 4 | 05'22" | 00:21'26" |
| 5 | 05'38" | 00:27'04" |
| 6 | 06'41" | 00:33'45" |
| 7 | 06'02" | 00:39'47" |
| 8 | 05'44" | 00:45'31" |
| 9 | 05'58" | 00:51'29" |
| 10 | 05'47" | 00:57'16" |
| 10.2 | 05'49" | 00:58'37" |
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