13.5 km | 01:49:25 | 08:04/km日期: 2017-07-15 05:02 - 平均心率: 163 - 卡路里: 1175 Cal - 平均步頻: 160 - 溫度: 27°C - 濕度: 79% - PM2.5: 良好(5)
Pace: 06'52" / 07'05" / 07'26" / 07'23" / 07'42" / 08'29" / 09'18" / 08'13" / 08'38" / 08'17" / 08'47" / 08'34" / 08'03" / 08'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" | 1000 / 1000 |
| 2 | | 07'04" (+00'23") | 1000 / 2000 |
| 3 | | 07'26" (+00'45") | 1000 / 3000 |
| 4 | | 07'23" (+00'42") | 1000 / 4000 |
| 5 | | 07'41" (+01'00") | 1000 / 5000 |
| 6 | | 08'28" (+01'47") | 1000 / 6000 |
| 7 | | 09'17" (+02'36") | 1000 / 7000 |
| 8 | | 08'13" (+01'32") | 1000 / 8000 |
| 9 | | 08'37" (+01'56") | 1000 / 9000 |
| 10 | | 08'17" (+01'36") | 1000 / 10000 |
| 11 | | 08'46" (+02'05") | 1000 / 11000 |
| 12 | | 08'34" (+01'53") | 1000 / 12000 |
| 13 | | 08'02" (+01'21") | 1000 / 13000 |
| 14 | | 08'47" (+02'06") | 546 / 13546 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
7月累積里程 : 59.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 07'05" | 00:13'57" |
| 3 | 07'26" | 00:21'23" |
| 4 | 07'23" | 00:28'46" |
| 5 | 07'42" | 00:36'28" |
| 6 | 08'29" | 00:44'57" |
| 7 | 09'18" | 00:54'15" |
| 8 | 08'13" | 01:02'28" |
| 9 | 08'38" | 01:11'06" |
| 10 | 08'17" | 01:19'23" |
| 11 | 08'47" | 01:28'10" |
| 12 | 08'34" | 01:36'44" |
| 13 | 08'03" | 01:44'47" |
| 13.5 | 08'46" | 01:49'35" |
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