10.0 km | 00:54:21 | 05:25/km日期: 2017-07-07 17:09 - 卡路里: 540 Cal - 總步數: 9698 - 平均步頻: 178 - 平均步幅: 103 cm - 溫度: 31°C - 濕度: 73% - PM2.5: 良好(5)
Pace: 06'12" / 06'10" / 05'30" / 05'23" / 05'19" / 05'25" / 05'00" / 04'58" / 05'03" / 05'14" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'12" (+01'18") | 1000 / 1000 | 173 / 92 |
| 2 | | 06'09" (+01'15") | 1001 / 2001 | 168 / 96 |
| 3 | | 05'28" (+00'34") | 1003 / 3004 | 180 / 101 |
| 4 | | 05'21" (+00'27") | 1004 / 4009 | 178 / 104 |
| 5 | | 05'19" (+00'25") | 1006 / 5016 | 180 / 104 |
| 6 | | 05'23" (+00'29") | 1005 / 6021 | 179 / 103 |
| 7 | | 04'57" (+00'03") | 1009 / 7031 | 180 / 111 |
| 8 | | 04'54" | 1001 / 8032 | 181 / 112 |
| 9 | | 05'03" (+00'09") | 1008 / 9040 | 181 / 108 |
| 10 | | 05'12" (+00'18") | 1004 / 10045 | 182 / 105 |
7月累積里程 : 241.46 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 06'10" | 00:12'22" |
| 3 | 05'30" | 00:17'52" |
| 4 | 05'23" | 00:23'15" |
| 5 | 05'19" | 00:28'34" |
| 6 | 05'25" | 00:33'59" |
| 7 | 05'00" | 00:38'59" |
| 8 | 04'58" | 00:43'57" |
| 9 | 05'03" | 00:49'00" |
| 10 | 05'14" | 00:54'14" |
| 10.0 | 08'16" | 00:54'21" |
展開計圈分析
留言 
