10.1 km | 01:04:48 | 06:23/km日期: 2017-07-05 18:17 - 卡路里: 808 Cal - 溫度: 31°C - 濕度: 60% - PM2.5: 良好(12)
Pace: 06'06" / 06'24" / 06'38" / 06'37" / 06'34" / 06'23" / 06'27" / 06'16" / 06'22" / 06'16" / 05'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" | 1000 / 1000 |
| 2 | | 06'23" (+00'18") | 1000 / 2000 |
| 3 | | 06'37" (+00'32") | 1000 / 3000 |
| 4 | | 06'37" (+00'32") | 1000 / 4000 |
| 5 | | 06'33" (+00'28") | 1000 / 5000 |
| 6 | | 06'22" (+00'17") | 1000 / 6000 |
| 7 | | 06'26" (+00'21") | 1000 / 7000 |
| 8 | | 06'16" (+00'11") | 1000 / 8000 |
| 9 | | 06'21" (+00'16") | 1000 / 9000 |
| 10 | | 06'16" (+00'11") | 1000 / 10000 |
| 11 | | 05'42" | 134 / 10134 |
7月累積里程 : 101.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 06'24" | 00:12'30" |
| 3 | 06'38" | 00:19'08" |
| 4 | 06'37" | 00:25'45" |
| 5 | 06'34" | 00:32'19" |
| 6 | 06'23" | 00:38'42" |
| 7 | 06'27" | 00:45'09" |
| 8 | 06'16" | 00:51'25" |
| 9 | 06'22" | 00:57'47" |
| 10 | 06'16" | 01:04'03" |
| 10.1 | 05'41" | 01:04'49" |
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