19.7 km | 02:59:27 | 09:07/km日期: 2017-07-03 05:05 - 總爬升: 190 m - 卡路里: 1088 Cal - 溫度: 25°C - 濕度: 91% - PM2.5: 良好(18)
Pace: 05'24" / 07'37" / 05'50" / 05'48" / 05'41" / 07'03" / 11'51" / 05'26" / 05'30" / 06'22" / 06'31" / 14'35" / 13'42" / 13'35" / 10'59" / 15'02" / 21'59" / 06'57" / 05'48" / 05'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" | 5000 / 5000 |
| 2 | | 07'14" (+01'10") | 5000 / 10000 |
| 3 | | 11'52" (+05'48") | 5000 / 15000 |
| 4 | | 11'26" (+05'22") | 4683 / 19683 |
7月累積里程 :
349.15 km 
NIKE LUNARTEMPO 2 累積 :
1005.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 07'37" | 00:13'01" |
| 3 | 05'50" | 00:18'51" |
| 4 | 05'48" | 00:24'39" |
| 5 | 05'41" | 00:30'20" |
| 6 | 07'03" | 00:37'23" |
| 7 | 11'51" | 00:49'14" |
| 8 | 05'26" | 00:54'40" |
| 9 | 05'30" | 01:00'10" |
| 10 | 06'22" | 01:06'32" |
| 11 | 06'31" | 01:13'03" |
| 12 | 14'35" | 01:27'38" |
| 13 | 13'42" | 01:41'20" |
| 14 | 13'35" | 01:54'55" |
| 15 | 10'59" | 02:05'54" |
| 16 | 15'02" | 02:20'56" |
| 17 | 21'59" | 02:42'55" |
| 18 | 06'57" | 02:49'52" |
| 19 | 05'48" | 02:55'40" |
| 19.7 | 05'33" | 02:59'28" |
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