10.1 km | 00:51:49 | 05:08/km日期: 2017-07-02 06:27 - 平均心率: 136 - 卡路里: 641 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 77% - PM2.5: 良好(10)
Pace: 10'53" / 05'23" / 05'13" / 05'09" / 05'06" / 06'54" / 05'02" / 05'02" / 04'57" / 04'22" / 04'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+01'38") | 1000 / 1000 |
| 2 | | 05'22" (+01'00") | 1000 / 2000 |
| 3 | | 05'13" (+00'51") | 1000 / 3000 |
| 4 | | 05'08" (+00'46") | 1000 / 4000 |
| 5 | | 05'06" (+00'44") | 1000 / 5000 |
| 6 | | 05'12" (+00'50") | 1000 / 6000 |
| 7 | | 05'02" (+00'40") | 1000 / 7000 |
| 8 | | 05'01" (+00'39") | 1000 / 8000 |
| 9 | | 04'57" (+00'35") | 1000 / 9000 |
| 10 | | 04'22" | 1000 / 10000 |
| 11 | | 03'56" | 90 / 10090 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
7月累積里程 :
126.90 km 
Adidas TAKUMI ren 累積 :
1987.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'53" | 00:10'53" |
| 2 | 05'23" | 00:16'16" |
| 3 | 05'13" | 00:21'29" |
| 4 | 05'09" | 00:26'38" |
| 5 | 05'06" | 00:31'44" |
| 6 | 06'54" | 00:38'38" |
| 7 | 05'02" | 00:43'40" |
| 8 | 05'02" | 00:48'42" |
| 9 | 04'57" | 00:53'39" |
| 10 | 04'22" | 00:58'01" |
| 10.1 | 04'01" | 00:58'23" |
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