16.5 km | 01:47:16 | 06:30/km日期: 2017-06-29 05:29 - 天氣: 多雲 - 卡路里: 911 Cal - 平均步頻: 186 - 溫度: 27°C - 濕度: 77% - PM2.5: 良好(19)
Pace: 06'39" / 06'29" / 06'16" / 06'41" / 06'41" / 06'35" / 06'09" / 06'16" / 06'21" / 06'46" / 06'13" / 06'14" / 06'29" / 06'51" / 06'53" / 06'36" / 06'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+00'30") | 1000 / 1000 |
| 2 | | 06'28" (+00'20") | 1000 / 2000 |
| 3 | | 06'16" (+00'08") | 1000 / 3000 |
| 4 | | 06'40" (+00'32") | 1000 / 4000 |
| 5 | | 06'40" (+00'32") | 1000 / 5000 |
| 6 | | 06'35" (+00'27") | 1000 / 6000 |
| 7 | | 06'08" | 1000 / 7000 |
| 8 | | 06'16" (+00'08") | 1000 / 8000 |
| 9 | | 06'21" (+00'13") | 1000 / 9000 |
| 10 | | 06'45" (+00'37") | 1000 / 10000 |
| 11 | | 06'12" (+00'04") | 1000 / 11000 |
| 12 | | 06'14" (+00'06") | 1000 / 12000 |
| 13 | | 06'28" (+00'20") | 1000 / 13000 |
| 14 | | 06'50" (+00'42") | 1000 / 14000 |
| 15 | | 06'53" (+00'45") | 1000 / 15000 |
| 16 | | 06'35" (+00'27") | 1000 / 16000 |
| 17 | | 06'21" (+00'13") | 490 / 16490 |
6月累積里程 :
307.89 km 
ㄚ拖 ㄚ拖 累積 :
1938.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'29" | 00:13'08" |
| 3 | 06'16" | 00:19'24" |
| 4 | 06'41" | 00:26'05" |
| 5 | 06'41" | 00:32'46" |
| 6 | 06'35" | 00:39'21" |
| 7 | 06'09" | 00:45'30" |
| 8 | 06'16" | 00:51'46" |
| 9 | 06'21" | 00:58'07" |
| 10 | 06'46" | 01:04'53" |
| 11 | 06'13" | 01:11'06" |
| 12 | 06'14" | 01:17'20" |
| 13 | 06'29" | 01:23'49" |
| 14 | 06'51" | 01:30'40" |
| 15 | 06'53" | 01:37'33" |
| 16 | 06'36" | 01:44'09" |
| 16.5 | 06'21" | 01:47'16" |
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