11.6 km | 01:15:48 | 06:33/km日期: 2017-06-28 06:18 - 天氣: 晴 - 卡路里: 639 Cal - 平均步頻: 186 - 溫度: 28°C - 濕度: 86% - PM2.5: 良好(15)
Pace: 06'48" / 06'36" / 06'38" / 06'44" / 06'52" / 06'18" / 06'35" / 06'34" / 06'26" / 06'26" / 06'21" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+00'29") | 1000 / 1000 |
| 2 | | 06'35" (+00'17") | 1000 / 2000 |
| 3 | | 06'38" (+00'20") | 1000 / 3000 |
| 4 | | 06'43" (+00'25") | 1000 / 4000 |
| 5 | | 06'52" (+00'34") | 1000 / 5000 |
| 6 | | 06'18" | 1000 / 6000 |
| 7 | | 06'34" (+00'16") | 1000 / 7000 |
| 8 | | 06'33" (+00'15") | 1000 / 8000 |
| 9 | | 06'26" (+00'08") | 1000 / 9000 |
| 10 | | 06'25" (+00'07") | 1000 / 10000 |
| 11 | | 06'21" (+00'03") | 1000 / 11000 |
| 12 | | 06'14" | 561 / 11561 |
6月累積里程 :
307.89 km 
Mizuno wave rider19 累積 :
754.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'36" | 00:13'24" |
| 3 | 06'38" | 00:20'02" |
| 4 | 06'44" | 00:26'46" |
| 5 | 06'52" | 00:33'38" |
| 6 | 06'18" | 00:39'56" |
| 7 | 06'35" | 00:46'31" |
| 8 | 06'34" | 00:53'05" |
| 9 | 06'26" | 00:59'31" |
| 10 | 06'26" | 01:05'57" |
| 11 | 06'21" | 01:12'18" |
| 11.6 | 06'14" | 01:15'48" |
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