21.0 km | 02:26:02 | 06:56/km日期: 2017-06-27 05:51 - 天氣: 晴朗炎熱 - 卡路里: 1162 Cal - 平均步頻: 180 - 溫度: 27°C - 濕度: 82% - PM2.5: 良好(5)
Pace: 07'11" / 06'44" / 06'39" / 06'27" / 06'58" / 07'06" / 07'29" / 07'46" / 07'15" / 07'14" / 07'20" / 20'37" / 07'41" / 06'47" / 07'35" / 16'48" / 06'51" / 05'57" / 05'53" / 06'48" / 06'17" / 04'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'11" (+01'19") | 1000 / 1000 |
| 2 | | 06'43" (+00'51") | 1000 / 2000 |
| 3 | | 06'39" (+00'47") | 1000 / 3000 |
| 4 | | 06'27" (+00'35") | 1000 / 4000 |
| 5 | | 06'58" (+01'06") | 1000 / 5000 |
| 6 | | 07'05" (+01'13") | 1000 / 6000 |
| 7 | | 07'28" (+01'36") | 1000 / 7000 |
| 8 | | 07'45" (+01'53") | 1000 / 8000 |
| 9 | | 07'15" (+01'23") | 1000 / 9000 |
| 10 | | 07'14" (+01'22") | 1000 / 10000 |
| 11 | | 07'19" (+01'27") | 1000 / 11000 |
| 12 | | 06'55" (+01'03") | 1000 / 12000 |
| 13 | | 07'41" (+01'49") | 1000 / 13000 |
| 14 | | 06'47" (+00'55") | 1000 / 14000 |
| 15 | | 07'34" (+01'42") | 1000 / 15000 |
| 16 | | 07'00" (+01'08") | 1000 / 16000 |
| 17 | | 06'51" (+00'59") | 1000 / 17000 |
| 18 | | 05'56" (+00'04") | 1000 / 18000 |
| 19 | | 05'52" | 1000 / 19000 |
| 20 | | 06'47" (+00'55") | 1000 / 20000 |
| 21 | | 06'17" (+00'25") | 1000 / 21000 |
| 22 | | 04'25" | 28 / 21028 |
6月累積里程 :
307.89 km 
Mizuno wave rider19 累積 :
754.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'11" | 00:07'11" |
| 2 | 06'44" | 00:13'55" |
| 3 | 06'39" | 00:20'34" |
| 4 | 06'27" | 00:27'01" |
| 5 | 06'58" | 00:33'59" |
| 6 | 07'06" | 00:41'05" |
| 7 | 07'29" | 00:48'34" |
| 8 | 07'46" | 00:56'20" |
| 9 | 07'15" | 01:03'35" |
| 10 | 07'14" | 01:10'49" |
| 11 | 07'20" | 01:18'09" |
| 12 | 20'37" | 01:38'46" |
| 13 | 07'41" | 01:46'27" |
| 14 | 06'47" | 01:53'14" |
| 15 | 07'35" | 02:00'49" |
| 16 | 16'48" | 02:17'37" |
| 17 | 06'51" | 02:24'28" |
| 18 | 05'57" | 02:30'25" |
| 19 | 05'53" | 02:36'18" |
| 20 | 06'48" | 02:43'06" |
| 21 | 06'17" | 02:49'23" |
| 21.0 | 04'37" | 02:49'31" |
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